If you have been looking to do burger nights but in a healthier way, these quinoa patties are the answer. With its nutty, crunchy texture, quinoa makes for a great patty and meat alternative.
Quinoa also has numerous benefits, including:
- It's gluten free
- An excellent fiber source
- A complete protein containing all essential amino acids
- Has essential minerals and vitamins
- It helps with heart health, controls blood sugar levels, and reduces inflammation.