Have you ever tried amaranth? It's not your typical everyday grain, but it's one you should definitely give a try!
Amaranth stands out as a gluten-free powerhouse grain packed with fiber and essential vitamins and minerals, making it a delightful addition to any kitchen. Amaranth is also one of the few plant-based foods that is a complete protein, providing all 9 essential amino acids your body cannot create itself. Learn more here about complete vs. incomplete proteins
We paired this powerful ancient grain with carrots to make a vibrant and wholesome polenta dish that is not only tasty but also nourishes the body from within!
READ MORE: 10 Ancient grains to elevate your health
